It’s Not You, It’s Your Hormones


Welcome to the Resources area for the It’s Not You, It’s Your Hormones book. I hope you enjoy these tools and do have a look at the courses we offer if you’re interested in taking it further.

If you have not purchased the book yet, here is the link:

 

 

In my book ‘It’s Not You, it’s your Hormones’,


Here are your useful resources that compliment the book.


 

Happy Hormones Manifesto:


free chapter

 
 

Happy Hormones Plate:


free chapter

 
 

Low GL Guide:


free chapter


The Barnes Basal Thyroid Test:


free chapter

 
 

Top 5 Supplements:


free chapter


Website and Book Recommendations:


free chapter