For me, Easter time is very egg-citing (sorry!!). Â Not only is it a nice 4 day weekend, but it marks the end of a long winter (here in the UK) …
The amazing health benefits of dark chocolate
I desperately wanted to be a good nutritionist, but one thing I was never prepared to give up was my chocolate fix. It wasn’t always the healthy kind back then. …
1
How to control your food cravings
Food cravings…Are they real?  Or are we just all weak when it comes to choosing healthy food options? I’m not talking weird pregnancy cravings here (they have their own story), …