Summer has finally begun here in the UK – we’ve just hit some lovely weather and it’s feeling pretty warm. I love the summer, but if you’re having hot flushes …
Hot Flushes, Hot Flashes & Night Sweats – Causes and Remedies
Hot flushes (or hot flashes) and night sweats are some of the most common symptoms during menopause, and it’s happening because you’ve got fluctuating levels of estrogen and progesterone, which …