PMS; natural solutions to stop the monthly misery!

PMS; natural solutions to stop the monthly misery

Are you or someone you know suffering from PMS symptoms? PMS stands for Premenstrual Syndrome (it used to be known as PMT). It’s thought around half of women still menstruating …

Meet Lara Briden, The Period Revolutionary!

Lara Briden Period Repair Manual

I’ve been a little bit obsessed with Lara Briden since I read her book The Period Repair Manual!  I thought I knew everything about hormones until I started to follow …