Module 5 – Mindset

Working on your mindset is crucial for any health related programme to succeed. Watch this video and work out your big WHY to help you on those days where you might feel like giving up. Then if procrastination and/or motivation is a struggle for you, then please complete the mini Mindset course that comes a bonus with this programme (click on the button below to take you there). It may be the difference between success and failure!

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