Meet your Feisty 4!
In this video, you will learn the most important thing about balancing your hormones after 40 – that it is not about fad diets and exercise regimes, it’s about controlling your Feisty 4 hormones. They are Cortisol the stress hormone, Insulin the fat storer, Thyroid the metabolism regulator and Oestrogen your sex hormone.
Resources:
The Cortisol Connection – How Stress Affects Your Hormones:[btnsx id=”2674″] |
Why controlling Insulin is the Key to Weight Loss:[btnsx id=”2659″] |
How To Tell If Your Thyroid Is Struggling:[btnsx id=”2660″] |
Oestrogen Dominance: What You Need To Know:[btnsx id=”2661″] |
